Archive - February 27, 2017

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Your Brain On Flow & “Chaos”

Your Brain On Flow & “Chaos”

Brain Chaos

It is the brain state of “flow” that we get into that is like being “one with the music.”

It points us in our emotions and thoughts more toward the experience of inner connectedness, making our lives much more an experience of “oneness.”

“Flow” is interestingly enough really about chaos and differentiation.

We define “chaos” as novelty.

It is about novelty and how much novelty we are able to allow into our lives. The opposite would be how much we choke off life and demand satisfaction from the world around us in ways that become narrower and narrower.

The opposite of chaos might be addiction or any other form of extreme narrowing.

Differentiation means the ability to allow things to be diverse and different –to be “other” than us without fear or intimidation of their “otherness” or “differentness.”

Life is about as interesting as the amount of chaos and differentiation we allow into our world.

Remember, chaos here doesn’t necessarily mean chaotic in the sense of everything out of order and gone awry, but chaos in terms of the ability to allow and tolerate wider and wider, larger and larger spaces of things that are different and don’t seem to make sense, but actually do.

Chaos “theory” refers to how random a system can be and how full it can be of different ideas, notions, facets, and particularly, of novelty.

Chaos here is the potential to allow novelty, newness or differentness. It is the capacity to tolerate and allow “otherness” and diversity in our lives.

Too little chaos or differentiation in a system means that things get boring, because the “same old, same old” keeps showing up.

Here’s the main theme: the greater the “flow,” the greater the novelty and differentiation.

Put differently, when you know what you want, believe you’re going to get it, and are open to all the ways it can happen, or at least on the way to this, you’re beginning to experience “flow” in life.

You begin to be cool or easy with a way of life that is one with the music –things seem to be more of a whole.

When that happens over time you are going to find that there is more chaos, in terms of novelty and diversity in your life. You will also experience or try to experience greater differentiation.

However, allowing chaos (novelty) and differentiation in your life is not always an easy thing. The better you are at getting into flow, the easier it will be.

The more used to a more frequent and consistent experience of flow you become, the more you will be capable of increasing novelty and differentiation.

The more difficult this is for you, the “tighter” and narrower you are.

The whole process of flow aims to open you up.

Where in your life are you most open to “chaos” and expanding differentiation?

© Dr. William K. Larkin 

Copyright © 2015 The Applied Neuroscience Institute